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Hip Pain Relief

Say Goodbye To Hip Pain With Physiotherapy!

Do you want to know how to get rid of hip discomfort when sleeping? Do you struggle to obtain a decent night’s sleep or to get out of bed in the morning? Is your hip pain preventing you from doing things you enjoy or affecting your ability to work? If you’re looking for hip pain relief, you’re not alone, and CN Physiotherapy can help.

Hip pain can be agonizing, and you may believe that the only way to relieve it is to take over-the-counter medications. However, you can get rid of it for good at our Ottawa, ON physiotherapy center, with the help of skilled experts!

Request an appointment at our Ottawa, ON physiotherapy center today to get back to a healthy, active lifestyle!

What causes hip pain?

Our body parts work together to ensure we’re able to move freely. If anything is out of whack, hip discomfort may occur!

Here are some common causes of hip pain:
  • Iliotibial band syndrome
  • Injury to the hip flexor muscles
  • Tight hip flexors
  • Weak gluteus medius muscles
  • Pinched sciatic nerve
  • Unbalanced posture or gait
  • Acute injuries (sprains, strains, and dislocations)
  • Cartilage tears/labral tears
  • Overuse injuries (tendinitis)
  • Muscle strain
The best way to determine the true cause of your hip pain is to see our licensed physiotherapist for a thorough evaluation. Make an appointment at CN Physiotherapy today!

Finding hip pain relief in Ottawa, ON

Physiotherapy is a safe way to determine the cause of your hip pain. PT provides patients with information and tools to combat their discomfort and prevent it from being an everyday hurdle.
To begin, a qualified physiotherapist from CN Physiotherapy in Ottawa, ON will check your hips for signs of misalignment or structural damage. Your physiotherapist will also assess your gait, posture, balance, and range of motion.
Certain exercise practices are given to patients to alleviate joint pain and increase mobility. A customized treatment plan will be created for you.
Muscle-strengthening exercises will be included in your physiotherapy treatment plan. In addition, core exercises will improve your posture and help you distribute your weight more evenly.
Joint mobilization techniques may be included as well. These techniques aid in enhancing movement, repairing injured tissues, and relieving hip pain.
You’ll be back to your favorite hobbies in no time, with more flexibility and less discomfort!

Request an appointment in Ottawa, ON today

It is time to stand up to your hip pain! Start on the path toward long-term pain relief today! Request an appointment today to speak with one of our dedicated physiotherapists.

Your Next Steps…

  1. Request An Appointment
  2. Receive A Custom Treatment Plan
  3. Work Hard and Progress In Your Recovery
  4. Recover & Enjoy Life Pain-Free!

Your Recovery Can Start Today!

Request Appointment