Has a sports injury left you on the bench? Try Kinesio taping!
Kinesio taping helps to relieve pain caused by a variety of injuries. It aids in the recovery of injuries, increases mobility, and improves range of motion. Most importantly, it can help you resume activities you enjoy!
How will I benefit from Kinesio taping in Ottawa, ON?
Kinesio taping can help you recover for a variety of reasons! It can, for example, repair damaged connections between the skin and the muscles, joints, and tendons to restore function. This is exciting because Kinesio taping can prevent pain receptors from reaching the brain. This leads to fewer spasms! As a result, the muscles in the affected area will relax.
Here are some additional benefits:
Scar tissue treatment
Scar tissue can form around an injured area of your body as it heals. Unfortunately, scar tissue can become so dense that it obstructs brain communication. Kinesio taping can stretch scar tissue, allowing signals to move and, as a result, increasing mobility.
Reduced swelling
Swelling caused by surgery, injury, or overuse can be reduced with Kinesio taping. It reduces the pressure between the skin and the tissues beneath it. As a result, any fluid accumulation can flow freely, allowing the affected area to move more freely.
Joint stabilization
When you have an injury, it may be difficult for your body to maintain proper joint positioning. Kinesio tape helps to stabilize and support painful joints. They will, however, be permitted to move within their normal range of motion.
Pain relief
The brain does not receive pain signals from the affected area because taping inhibits pain receptors. Muscles relax as a result, allowing for greater mobility and faster recovery. Overall, you will have a more relaxing treatment experience.
What can I expect from Kinesio taping?
Our Ottawa, ON physiotherapist will evaluate your condition and determine whether this treatment option is right for you. If this is the case, your therapist will apply tape to any stiff or uncomfortable areas of your body. In addition, your therapist may incorporate a variety of exercises and techniques into your treatment plan.
Many people have discovered that by using this treatment, they can return to their normal daily routine pain-free! If you believe you could benefit from Kinesio taping, schedule an appointment with CN Physiotherapy today.
Ready to return to a more painless life? Contact CN Physiotherapy today!
CN Physiotherapy is committed to assisting you in achieving your goals. We would love to meet with you and work together to develop a strategy to improve your physical performance. Don’t put it off any longer; make an appointment today to start your recovery and successful journey!
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!